Wellbeing at JFS

Please see below ideas and suggestions for your personal wellbeing from our Wellbeing Practitioner.

APRIL:

Making some time for our own happiness

MAY:  

MENTAL HEALTH AWARENESS WEEK:  13 – 19 MAY 2019

Click here to find out more about about this year’s theme which is Body Image

As part of Mental Health Awareness, and for a greater insight into Understanding of Mental Health and Emotional Wellbeing, we invite you to an evening with Jonny Benjamin, MBE.

Please click here for further details 

Exam Stress
Exam time is upon us and what is for many young people a stressful time. We’ve drawn together some of the key links available, covering a wide-range of tips to keep mentally healthy.All The Revision and Exam Tips You’ll Ever Need
https://youngminds.org.uk/blog/all-the-revision-and-exam-tips-you-ll-ever-need/ 

 

Exam Stress and Pressure (Childline)
https://www.childline.org.uk/info-advice/school-college-and-work/school-college/exam-stress/

Countdown to exams (BBC Bitesize)
https://www.bbc.com/bitesize/support

Supporting Your Child During Exam Time (Young Minds)
https://youngminds.org.uk/find-help/for-parents/parents-guide-to-support-a-z/parents-guide-to-support-exam-time/