Action for Safeguarding Concerns


Remember, you are not alone, help is always available




KOOTH AppOnline support with a range of Mental Health topics
NHS Go AppFree health app for young people
Headspace AppSelf-help about a range of Mental Health topics
Calm AppGuided meditation and sleep techniques to reduce stress







Name of OrganisationAbout the OrganisationContact Details
Charlie WallerSupport students and parents looking after their mental
ChildlineOffering help, advice and support

Tel:  0800 11 11

Good ThinkingTools and resources to help yourself and others feel better.  Covers topics such as anxiety, sleepy deprivation, stress and low
Mental Health FoundationProvides information and support for anyone with mental health problems or learning
JamiProvides practical and emotional support for the mental health of the Jewish community.

Tel: 020 8458 2223

Jteen(Jewish Teen Support) – Emotional completely confidential and anonymous text-based

Text:  07860 058 823

Mind Mental Health, advice and support

Phone: 0300 123 3393

(Monday to Friday, 9am to 6pm)

The MixFree information and support for under 25s in the

Tel:  0808 808 4994

Youth AccessInformation on Youth
Young MindsNational charity committing to improving the mental health of all young
METRO SnapLBGTQ Youth Group and mental and sexual wellbeing


Name of OrganisationAbout the OrganisationContact Details
FRANKInformation and confidential advice regarding

Tel:  0300 123 6600

Al-anonSupport for relatives and friends of

Tel:  0207 403 0888

 Alateen Support for children of alcoholic parents (ages 12-17)Tel:  0207 593 2070

Part of Al-anon

Brent Young Addaction EvolveDrug and alcohol support for under

Tel:  020 8459 9510

NACOANational Association for Children of Alcoholics)

Tel:  0800 358 3456

SANEEmotional support, information and guidance for people affected by mental illness, their families and


Name of OrganisationAbout the OrganisationContact Details
Jewish Bereavement Counselling Services (JBCS)For bereaved children and their families Jewish Bereavement Council

Tel:  020 8951 3881

Winston’s WishFor bereaved children and their

Tel:  08452 03 04 05